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The Polar Dive

The Polar Dive

Introducing the Polar Dive - the ultimate portable and affordable ice bath. With its simple design, you can now enjoy cold water therapy anytime, anywhere. Experience a natural high like no other and reap all the amazing health benefits including laser focus, improved mood, all-day energy, and reduced stress.

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Regular price $629.00 USD
Regular price $1,168.00 USD Sale price $629.00 USD
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  • 3500 Reviews

Cold Therapy Benefits

What can be the benefits of cold water therapy?

❆ Boost the immune system

❆ Improve blood circulation.

❆ Better deep sleep.

❆ Boost energy & elevate mood

❆ Prevent/help depression

❆ Reduce inflammation.

❆ Reduce muscle soreness

❆ Improve metabolic function.

❆ Improve mood.

❆ Reduce chronic pain

❆ Practice discipline & resilience

Water Chiller

It measures just 12x12x13in (29x29x32cm) and brings your water down to a refreshing 39°F (3°C) in no time. It's time to save time and hassle, with this chiller you will not have to run to the store for ice ever again. The Polar Dive Water Chiller is for indoor & outdoor use, and extremely energy efficient. 

But don't let its size fool you, it's just as efficient and effective as those expensive $5000+ ice baths you see elsewhere. At only 40lbs (18kg), it is incredibly lightweight, and therefore easy to move around. With 20 micron filtration & 24/7 water flow which maintains clean & clear water for weeks to months

Return Policy (100 Days)

The Polar Dive Tub: If you are unhappy with your Polar Dive for any reason, you have 100(!) days to return it for a refund. Note: The product needs to be in unused condition.

Water Chiller: We offer a 30 days risk-free money back guarantee on the water chiller, so you can test it and return it if it doesn't meet your expectations. To be eligible for a return for The Water Chiller, your item must be in good condition and not have signs of use or scratches/dents. You can try it out, but if you have used it and decide to return it,  please clean/wipe it and send it back in it's original packaging with all parts in the box.

After we receive it back at our warehouse, you'll get a full refund within 5 business days.

Dimensions

Capacity & Height:

Polar Dive: 30 inches (76cm) & 80gal (300L)

Diameter: 32 inches (80cm)

Suitable for: People up to 6′9 foot (210cm) and fits people weighing up to 280-320lbs (125-150kg) comfortably.

Shipping

We ship all orders from our warehouse in Miami,Florida, USA.

We offer Free Shipping to all of USA, with a few exceptions such as Hawaii, Alaska & military bases (shipping for these locations starts from $37 depending on the product and weight). We ship using FedEx or USPS (and sometimes a few other partner carriers).

See the average delivery times below:

Mainland USA: 2-6 business days

Hawaii, Alaska & military bases: 4-8 business days

View full details

TRUSTED BY ELITE ATHLETES FROM

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Control your plunge from anywhere

Use our FREE app for ultimate convenience & maximum recovery

  • Control temperature

    Connect your Polar Dive and set your ideal plunge temperature, from anywhere in the world.

  • Schedule cooling

    Schedule your plunges for mornings or post-workout sessions. Ready whenever you are.

  • Track progress

    Time yourself & see your progress with charts, streaks, and a full view of your routine.

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  • Powerful Cooling

    Heal yourself in water down to 39°F ready for you when you are. No more ice and hassles thanks to our powerful chiller.

  • Indoor & Outdoor

    Our chiller is built to last, and handle all elements. Your water stays clean and cold, even in the hottest climates.

  • 20 Micron Filter

    You only deserve the cleanest water. Thanks to our constant 24/7 circulation and 20-micron filtration, your water always stays sparkling clean.

  • Simple Set up

    No plumbing required. Only a 10 minute set up time. Simply connect the hoses, either to your Polar Dive, or any other ice bath. Simple set up instructions included.

AS SEEN ON

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The Polar Dive - Polar Dive USA

What's Included

1x Ice Pod 

1x Cover Lid

1x Nano Repair Patches 

1x Hand Pump 

1x Drainage Hose 

1x 1 Year Full Warranty (extendable) 

1x Free Home Delivery

1x Water Chiller (if applicable)

FREQUENTLY ASKED QUESTIONS

How do I drain The Polar Dive?

The Polar Dive comes with a tap at the bottom for draining. To drain it, connect a standard garden hose or simply open the tap depending on where the pod is set up.

How long should each Ice Bath be?

We recommend staying in The Polar Dive for three to eight minutes in cold water that is below 59º Fahrenheit (15°C) in order to get the health advantages.

The ideal temperature and time combination for cold water therapy is different as every person is unique, some may tolerate lower temperatures than others.

Polar Dive dimensions

Dimensions:

Diameter: 32 inches (80cm)

Height: 30 inches (75cm)

Weight: 9 lb (4 kg)

Capacity: 105 gal (400L)

Suitable for heights up to 6′9 foot (2.1m) and fits people weighing up to 320lbs (150kg) comfortably.

How often should I change the water?

We recommend changing the water once a week, or every 3-5 sessions.

Water Chiller Information

The world's #1 affordable Ice Bath Chiller! The ultimate solution for your ice bath routine, that doesn't break the bank like most other ice bath chillers on the market. It measures just 12x12x13in (29x29x32cm) and brings your water down to a refreshing 39°F (3°C) in no time. It's time to save time and hassle, with this chiller you will not have to run to the store for ice ever again. 

The Polar Dive Water Chiller is for indoor & outdoor use, and extremely energy efficient. But don't let its size fool you, it's just as efficient and effective as those expensive $5000+ ice baths you see elsewhere. At only 40lbs (18kg), it is incredibly lightweight, and therefore easy to move around. With 20 micron filtration & 24/7 water flow which maintains clean & clear water for weeks to months.

US vs Other Brands

We pride ourselves in our quality and focus on providing affordable cold plunge systems across the USA.

Improves Sleep Quality

Faster Muscle Recovery

Improved Mental Health

Reach Maximum Potential

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Other Brands

Affordable

From $499

$1000+

Warranty

1 year coverage

No Warranty

Cooling Capacity

350W (39°F)

250W (52°F)

USA Based

Ships from Miami

Ships from China

Quick Setup

10 minute setup

2+ hours

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BENEFITS OF ICE BATHS

Experience a natural high feeling like no other, while getting all these amazing health benefits. Cold water immersion is hands down the best thing you can do for your health.

  • Total Wellness

    • Boost Immunity
    • Blood Circulation
    • Reduces Chronic Pain
    • Improves Sleep Quality
  • Mental Health

    • Boost in energy
    • Elevate mood
    • Practice Discipline
    • Increased resilience
  • Recovery

    • Decrease Inflammation
    • Alleviate muscle pain
    • Enhance performance
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Water Chiller - Polar Dive USA

covered by warranty

Every Chiller comes with a 1 year manufacturer warranty out of box. You can purchase an extended warranty after adding your product to the cart.

We also have a 100% Satisfaction Guarantee. If you aren’t satisfied with the chiller, you have 30 days to return it for a full refund (in good condition). See our Return Policy for full details.

hear from our customers

Customer Reviews

Overall rating: 4.9 / 5 from 325 reviews.

Customer photo review of The Polar Dive

We recently purchased the The Polar Dive with the Pro Chiller, and we couldn’t be happier with it. The setup was incredibly simple, and the portability makes it easy to use just about anywhere. My fiancé is a runner, and I’m gradually getting back into running after surgery. This has been such a helpful tool for recovery. Cold plunging has so many physical and mental health benefits, and we’ve made it part of our regular routine. After just two weeks of consistent use, we’re already noticing a difference. It’s been a great investment in our health and recovery, and we highly recommend it.

The Polar Dive

Customer photo review of The Polar Dive

I have been absolutely loving the plunge. A couple of years ago I was cold plunging often but I stopped because preparing ice and cleaning the plunge often was too difficult for my schedule. I recently decided I wanted to get back into cold plunging and that’s when I found Polar Dive. The price point for a plunge and chiller of this quality is unmatched. The water stays cold and clean, the chiller is very quiet, the plunge is comfortable. This is a really good product, even the app is super easy and helpful to set the temp. I have now cold plunged 21 days in a row and I feel incredible. I highly recommend Polar Dive to anyone that asks me about a cold plunge.

The Polar Dive

Customer photo review of The Polar Dive

Loving our new polar dive setup! The setup of the tub and chiller was so simple and fast! We can easily cold plunge anytime we want at home now! It has been amazing for recovery and mental focus while also getting to spend time outside! Thanks polardive for the amazing product and customer service!

The Polar Dive

Customer photo review of The Polar Dive

Finally found an incredible quality ice bath at a super reasonable price! Every piece of this setup is so well made. In one week in Texas, this chiller has already been put to the test being outside in near freezing temps and quickly up to the 80s and worked fantastic! The size is perfect too - it fits great in this corner/ under a bench and also is a great fit for both my husband (6’1”) and myself (5’2”)! Draining and refilling when you want to change the water out is also super easy with the drain tube they provide as well. We couldn’t be more thrilled with our purchase!!

The Polar Dive

Customer photo review of The Polar Dive

So far, we love it! Pump is quiet and keeps the water cold!.

The Polar Dive

Customer photo review of The Polar Dive

So far so good. I use it every day along with my 3 boys. We have competitions on who can stay in it the longest. My 10-year-old has the record of 40 minutes. He is the one that enjoys the cold baths the most. I appreciate you make this option available and affordable to all.

The Polar Dive

Customer photo review of The Polar Dive

I purchased the original tub with the Pro chiller and was could not be more thankful that the Polar Dive team provided a clear set-up guide included in the packaging. I set-up my chiller on my enclosed porch and have plunged every day since setting it up. If you follow their step-by-step guide, you will be filling your tube after about 30 or 40 minutes. I Please, save yourself 30 minutes and continue to follow their guides when you get to set-up the connection between the app and the Pro Chiller. I mistakenly stopped following along the instructions when I assumed I knew how to set-up the app the WIFI connection.

The Polar Dive

Customer photo review of The Polar Dive

I LOVE my Polar Dive Pod. It's the perfect size for a full grown adult. The pro chiller can DEFINITELY get into the 30s - I tested and it got to 36°. Now, I am a woman so plunging is a bit different for me. I need to use warmer temperatures than men. My pro chiller has kept within a couple degrees of what I have it set at and it has been so helpful. This unit is a steal at this price! I highly recommend Polar Dive!

The Polar Dive

Customer photo review of The Polar Dive

Great tub and chiller ! I’m impressed with the quality compared to my old tub . Plus’s they have excellent customer service thanks polar dive I would definitely recommend this pro set up with chiller .I use it every morning after my workout and have too say it keeps my soreness at a minimal. I wish i would have bought one of these sooner!!

The Polar Dive

Customer photo review of The Polar Dive

My husband wanted this ice bath as a gift. He has used it regularly. He says it helps his sore knees feel better, and clears his head first thing in the morning.The set up was easy. If you are short, you may need a step stool to get in and out of the bath. My husband is 5’10” and you can see in the one picture how far up it comes on his body.I would definitely recommend it

The Polar Dive

Customer photo review of The Polar Dive

Unfortunately, I got fooled into buying a crappy knockoff Ice pod online. But then I got the real deal, and it's way better—10 times better quality and stays cold for days. The water chiller is also amazing!

The Polar Dive

Customer photo review of The Polar Dive

Was a bit skeptical with such a cheap ice bath since others i've looked at cost in the 1000s of dollars, but very pleasantly surprised. Water stays cold for days to weeks and plenty of spac

The Polar Dive

Customer photo review of The Polar Dive

I'm 6'3 210lb and can easily fit into this ice bath with the water up to my upper chest. The quality of the build and materials is also strong and it feels very robust. If you're looking to get into cold water therapy, I highly recommend this ice bath!

The Polar Dive

Customer photo review of The Polar Dive

I recently purchased the Polar Dive ice bath, and have to say, it's been an awesome addition to my daily routine. PERFECT for right after my workout.Setting it up was straightforward thanks to the clear instructions provided.I've been using it regularly now, and it's consistently delivered a refreshing quality experience

The Polar Dive

Customer service was fantastic! Highly recommend!!

The Polar Dive

It's easy to write a rave review when everything goes right.... In my opinion, the true character of a company is how they react when things don't go smoothly. I recently ordered Max and the pro chiller. It was part of the memorial day sale. When I didn't get a shipping notification after a week, I reached out. The entire customer service team jumped right on it. First off, they were completely candid that the response to the sale had overwhelmed the inventory. From there, they really shined. They offered me several options to compensate, ultimately they shipped a temp tub free of cost to get me plunging while the max tub was able to ship. Since then, they have been incredibly responsive, and even proactive letting me know what was going on with my order. Quite simply this is the best customer service I've experienced in recent memory.

The Polar Dive

This is my 2nd review for their chiller. Polar Dive removes or hides bad reviews on their website, as my previous one star review has disappeared, as well as another one star review from another customer. I ordered the pro chiller in February and got 8 days of use before having to send it back due to filter and pump issues. They still have not sent me my replacement and it's now June. Customer support just gives me the run around and won't send me the replacement or issue a refund. When calling customer support, I only get an AI bot and they say the transfer call function is experiencing issues or they just drop the call altogether. Avoid this company.

The Polar Dive

Fantastic products and customer service!

The Polar Dive

I received my Polar Dive unit from my 3 sons as a gift and I have been using the Polar Dive for over a year now and I can not say enough on how much my quality of life has improved. I'm 73 years old and Polar Dive has definitely improved my physical well being, my energy level and my attitude. Fantastic product everyone should have one. The chiller performs excellent . This is a great product. Keep up the good work guys.

The Polar Dive

So, the Polar Dive product is awesome. I got into cold plunging because of my boyfriend. He owns a different brand that looks similar but cost three times as much as Polar dive. He put this unit together at my house and commented o how easy it was to install, how efficiently it cools and the ease of use. Not sure you could do better than that.

The Polar Dive

The customer service is top notch and transparent communications. Looking forward to receiving our Pro tub and chiller!!

The Polar Dive

Polar Dive USA has the best customer service of any company I have ever dealt with. I had sent them an email on Christmas regarding an exchange. I expected they would respond after the New Year. However, they responded immediately, answered all of my questions, sent the return labels and all of the instructions. This review is from my personal experience and I was not paid for this review.

The Polar Dive

Polar Dive makes a quality, affordable product. I have been using the Polar Dive for 6 months with no issues. Polar Dive has excellent customer support. I contacted them by phone before I purchased and during the shipping process. I always received prompt, courteous call backs. Today, I emailed a question and received a prompt response with helpful information. Keep up the good work Polar Dive team.

The Polar Dive

I’ve owned my PolarDive cold plunge and chiller for five months now, and I can honestly say I love this product even more today than when I first got it. The quality and performance are outstanding—it delivers exactly what it promises every single time. But what truly sets PolarDive apart is their customer support. It’s unbelievable. They answer questions in near real-time—even on weekends! In over three decades of dealing with businesses, I’ve never experienced a company so committed to their customers. How do you beat a great product and great support? You can’t. PolarDive is the gold standard.

The Polar Dive

We had a really weird compatibility issue with one of Polar's products and our tub. Polar's customer service team was 100% top notch. They were SUPER responsive, helpful and EXTREMELY respectful, especially given how frustrating and novel our situation was. They went above and beyond to help us correct the situation and we couldn't be happier with the outcome. 100% recommend Polar Dive USA for your ice bath needs. They will take great care of you and outside this one weird issue, we have been super happy with all their products.

The Polar Dive

I purchased a pod and chiller in October 2024. Installed when the outdoor temperature varied between 28-50. The chiller and pod worked flawlessly, as expected with the colder temperatures however Ill be honest, I wasn't sure how well it would work after months of continuous use and with the sweltering southern heat. I built a small overhang for my setup to protect it from the elements and the water temperature never rose above 40F regardless of how hot it got. I can confirm it is a bit nicer dipping into cold water in summer than in the dead of winter. The real surprise came however from the customer service team. When they learned my chiller stopped working (due to a month plus of neglect and no maintenance when my son was born) set me up with a heavily discounted new setup. Polar Drive has a truly generous and professional staff who understood although sometimes things break, and life gets in the way that customer service is the secret to life long loyal customers. I would and have recommended their products to anyone looking to get into cold plunges, I just wouldn't recommend jumping straight in during winter unless you're a little crazy haha.

The Polar Dive

We ordered the Polar Dive for my son who is a college athlete. The Polar Dive was delayed, through no fault of the company (tariffs and supply chain issues everyone is dealing with), but they were in constant contact with us and even upgraded our purchases for the inconvenience. Anytime I asked for an update or had a question I received an IMMEDIATE response and I mean within minutes not days. I highly recommend this company!!

The Polar Dive

Product turned out to be great. Customer service has been excellent and very helpful! Definitely recommend buying the Polar Dive as it’s been very enjoyable and is great for well being.

The Polar Dive

I really enjoy my cold plunge! The material has held up well and I’m able to use it everyday without any issues.

The Polar Dive

I cant say how pleased I am with my purchase , not just with the great product but their customer service is top notch. They responded to all my questions and concerns since the beginning. They go above and beyond and will answer your questions promptly! Highly recommend to anyone looking into purchasing a icebath/chiller!

The Polar Dive

Product works better than advertised. I keep my outside in Houston 95degree-plus weather and it's kept the water at a cold 47 degrees. I keep it on all the time and was concerned about my electricity bill, but it hasn't increased more than $15 a month which is what I used to spend on ice ONE TIME. I have back pain so I cold plunge even 3 times a day. Polar Dive changed my life!

The Polar Dive

The customer service is great. I had a question and customer service emailed me back immediately.

The Polar Dive

The system works great, consistently gets down to 37 degrees, was easy to assemble, and customer support is very good.

The Polar Dive

I really enjoy the product, but my 5 stars are even more based on the fantastic service that I received. I broke a spout on the tub and they very quickly sent me a new one. They went above and beyond to ensure I was covered.

The Polar Dive

I got my Polar Dive 4 months ago and it has been life changing. As an above the knee amputee and recently diagnosed with rheumatoid arthritis, I wanted to try something different and remain off medication. THIS WORKS!!!! I start ever day with a plunge and sometimes numerous times daily. When I travel I just don't feel as good and It's because of my Polar Plunge. I recently had a minor issue and they told me how to fix it immediately and in 3 minutes I was up and running again. The customer service is excellent. I highly recommend this product, you will not regret it.

The Polar Dive

I received my polar dive chiller. I already had my own tub without any valves on the side of it so I had to hang the hoses over the edge of the tub instead of connecting it to valves on the side of the tub. The water was not filtering through the chiller. I contacted customer service and they sent me an external pump without any questions and without charging me for it. This was never their fault it’s just a bit of a different setup with my own tub. I was very impressed with them solving the problem so quickly and getting back to me within a few minutes. This is great customer service that all companies should provide but most lack. Thanks again for all your help!

The Polar Dive

I got my cold dip two days ago and the setup was super super easy. I had a few minor issues, so I contacted support at 8pm and I immediately got a reply. I worked with Tyrell and he was beyond helpful. My issues are resolving. This has been one of my best experiences ever dealing with customer support. I cannot recommend this product and company enough. They clearly care about their customers. I’m beyond stoked.

The Polar Dive

Phenomenal customer service. Julius is amazing. I ordered a wrong product and he immediately corrected it

The Polar Dive

Dealing with Julius in customer care was second to none! Appreciate all of his help. 5 starts Thank you

The Polar Dive